To be a RULER, requires that you be a MOVER, a leader, an ASKER who can elicit the best of those around you. It is not enough to receive a CHEER for surface actions, things done just to please. Aspire to do things that will live beyond you – that no WIPER can clear away. Accountability is crucial, a good leader is not afraid to pay the PIPER.

Georg’ann

The newest fitness craze
A playful way to get in SHAPE:

Be lithe, strong at your core,
Slither and squirm like a VIPER,

Maintain range of motion,
Move parts as if they’re a WIPER

Create lung capacity and calm,
Breathe deep, long like a PIPER

Heather